Season 1
Episodes
S1E11 Thinking about thinking
"Self awareness can make us better at our jobs, better communicators in the workplace, and enhance our self confidence and job related well being."As a leadership coach I believe that being aware of your thoughts and...
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S1Ep10 Taking care of you
"As leaders, we are called to be a role model to others. We want to show them that self care is important so that they can do so, too, without feeling guilty about spending time and money on themselves."
I went on a...
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S1E9 Managing Up: The Key to Getting Ahead
"Managing up is not about getting your manager to do what you want them to do."
In today's episode, Rochelle talks about how to manage up and why it's important for aspiring leaders.
In this episode, you will learn...
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S1E8 How to Make Your Values Work for You
"You have far more choice in what your values are than we are led to believe"
It took me a while to get to my leadership role the second time around (after kids). So I refused to quit trying even when I suffered...
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S1E7 Trying New Things: Why We Fear Them and How to Overcome That
"Try this first. Think about what you're assuming this will say about you, and by default, what you're assuming they will think about you if it goes wrong. And then I challenge you to come up with a completely...
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S1E6 The Power of Words: Why the words you use matter
The words we use - both to others and to ourselves - have the power to shape our reality and change our world for the better. Do you know that the words you speak can shape your reality? "Your words are powerful." I...
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S1E5 The Six Areas You Need to Embrace for a Productive, Less-Stressed Life (Part 2)
I'm sharing the final three pieces of the Done Not Dusted framework so that you can get productivity, focus, and freedom.
"I've come to see energy as one of our most precious resources."Hi, I'm Rochelle, the Her...
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S1E4 The Six Areas You Need to Embrace for a Productive, Less-Stressed Life
"Is it really possible to be productive without stress? Find out here!"
You can do less plate spinning, and feel in control of your world again."If you think you can or you think you can't, you're right." -Henry...
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S1E3 The 7 types of 'busyness'
Everybody these days is just so busy! Yet how much of that is self inflicted vs a necessity? Join me this week as I discuss the 7 types of 'busyness' that we might be allowing in our lives. It's really hard to find a...
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S1E2 Building relationships at work
The 2nd key pillar for accelerating your leadership journey (covered in accelerating your leadership method) is building your connections. There are so many benefits to increasing your network and having solid...
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S1Ep1 The 3 key pillars to getting promoted to a leadership role
In this first episode of Her Leadership Coach we go right to the heart of what works for woman to get promoted to a leadership role.
You will learn:
The 3 key pillars, or rules of the game, that help you get promoted...
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Introduction to Her Leadership Coach
Welcome to the Her Leadership Coach podcast with Rochelle Marie.
This podcast is for you if you are ready to get a leadership role at work OR you're in a leadership role and looking to progress to the next level. This...
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