Season 4
Episodes
S4E22 Leading in Intense and Complex environments
"Thriving in ambiguity and being comfortable with the grey is a top skill that will get you through intense environments." Iyari Cevallos
In today's rapidly evolving business landscape, organisations often find...
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S4E21 Communication is an inside outside job
"Everything that we do, we have put out there internally first. So everything starts inside."
Linda Yates' insightful conversation with Rochelle on this weeks episode informs us that effective communication is an...
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S4E20 Overcoming isolation
This week we finish off our series on the 3 Faces of Disempowerment with a deep dive into isolation. Isolation can leave us feeling emotionally and psychologically disconnected, even when surrounded by people. Today,...
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S4E19 Avoiding Life's Biggest Regrets: Insights from Those Nearing the End
In this heartfelt and thought-provoking episode of Her Leadership Coach, Rochelle dives into the profound wisdom found in Bronnie Ware's book, The Top Five Regrets of the Dying. It is never too early, or too late to...
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S4E18 Letting go of not having enough
"This focus on externals means our happiness and sense of value are always dependent on things outside our control." ~ Rochelle Marie
In today's episode of "Her Leadership Coach," we dive deep into the second face of...
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S4E17 Shaping your day for well-being and fulfillment
"You are really important in your own life story; you're the most important person in your own life story." - Geraldine Sloane
This week is a throwback to an interview Rochelle had on a previous podcast on which she...
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S4E16 How is shame affecting your potential?
"Shame is not just about feeling bad for something you did; it’s about feeling bad for who you are. This internal story you are telling yourself is what makes shame so destructive, affecting not just how you see your...
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S4E15 The Grief of Change
I'm always going to invest and bet on me first before I invest in someone else or bet on something else. Like I am going to bet on me. - Sabine Gedeon
Discover the unexpected truth about how times of change bring...
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S4E14 When More is Not Enough: Confronting the Culture of Overworking
"This relentless drive to meet often unreachable standards can trap us in a cycle of overwork, where no amount of hours seems sufficient to prove our worth." ~ Rochelle Marie
In this episode, we dive deep into why so...
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S4E13 Sleep secrets for optimal leadership
I think it's really important to be realistic, start slow. If we try to make too many changes at one time, it's just overwhelming, and we're less likely to stick with it. - Traci Fraley
If you're feeling exhausted...
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S4E12 The power of pause in leadership
"Taking the time to pause and reflect isn't just about slowing down. It's about making sure that when you do move, you're moving in the right direction—with purpose, precision, and perspective." ~ Rochelle Marie
In...
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S4E11 Neurodiversity: Embracing Our Unique Brains in the Workplace
Observation and questions are your number one ally to helping someone who's neurodivergent know when you're talking to them. ~ Suzanne Plumley
If you're feeling frustrated with the challenges of understanding and...
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